The non-stop change in our society, digital culture and our busy modern lives is reflected in the speed of our minds.
Increased anxiety, ADD/ADHD, distraction and panic pervade the multitasking hustle culture making inability to focus a pervasive issue from childhood through adulthood.
During this one-hour talk, we will hear from an experienced practitioner of meditation and yoga on how to pause, look at our minds clearly, and make the changes needed to begin cultivating focus.
This talk is applicable to all backgrounds and experience levels.
No prior experience necessary – all are welcome!
Join us Saturday, April 25th at 6 pm-7:30 pm EDT (New York) for this teaching in person or on Zoom.
10105 Auburn Park Drive,
Fort Wayne, IN, 46825
Space is limited to 40 guest, please register if you plan to attend in person.
Please arrive at 6pm to select your beverages and chocolates. The talk will begin promptly at 6:30 pm.
Suggested donations: $20-150
Please note the name of the talk in your offering.
Host Contact: Kristina Giatras
giatrask@yahoo.com
(260) 615-2272
